Understanding what causes pain during sex in females involves exploring both physical and emotional factors that can influence comfort and response. Issues such as hormonal changes, pelvic floor tension, inadequate lubrication, infections or underlying medical conditions may contribute to discomfort. Emotional stress, anxiety or reduced relaxation can also heighten sensitivity and affect the overall experience. By recognizing how these elements interact individuals can better identify potential triggers, support healthier communication and make informed decisions about seeking guidance when needed.