Couple months ago I slipped while carrying groceries and hurt my shoulder badly. The pain was there every time I tried to reach up. I didn’t want to run to surgery, so I started searching for more info. I found https://ways2well.com/blog/treatment-for-torn-rotator-cuff-without-surgery-effective-options and it explained things simply. Reading it gave me clear picture of what can be done and I feel more sure about my recovery.